My story

Hi, my name is Haley and I understand that time is our most valuable resource, so my mission is to help you create real, lasting transformation in a way that feels grounded, accessible, and deeply personal.

As a certified health coach, Reiki Healer, and Breathwork facilitator, I guide women through nervous system regulation, energy healing, and manifestation—bridging science and spirituality to help them release what’s keeping them stuck and step into the life they truly desire. Whether through in-person events, online group programs, or private 1:1 coaching, my approach is designed to help you reconnect with your body, shift your mindset, and cultivate inner peace.

I want you to experience not just healing, but true success and fulfillment in every area of your life. 

By creating safety in your body, rewiring subconscious patterns, and tapping into your own power, you can align with the version of yourself who thrives—not just survives.

I nerd out on all things nervous system regulation and manifestation, and I believe that healing doesn’t have to be complicated—it just has to be embodied.

When I’m not leading breathwork or coaching, you can find me in a yoga class, hosting a workshop, or experimenting in my kitchen. My current obsessions? Sourdough and espresso.

Fun fact: my Virgo self loves a detail and appreciates the art and intricacies of everyday life—like whipping cream by hand.

Let’s connect:

IG: @iamhaleynavarro

TT: @iamhaleynavarro

For coaching, breathwork, or event inquiries, please use the contact form below.